Healthy eating workshops and nutrition consultancy
What is a healthy diet? Is it even important? And what are the practical steps people can take to improve their diets and the diets of those that they work with?
Healthy Eating Works provide interactive, relevant and stimulating healthy eating and nutrition training workshops for health professionals, organizations and the public.
Training will equip participants with the practical skills and evidence based knowledge about healthy eating that can be used with those they work with, their own families and themselves at home.
Using a range of interactive tasks, displays and examples to get people engaging with healthy eating. They leave with knowledge and practical ideas to use to help further the health of those they work with…and themselves!
Based in London, a workshop can be tailored to suit your needs – get in touch for more information. Perfect for staff training, inset days, twilight sessions and more.
|Topics can include:
• What is a balanced diet?
• Portion sizes
• Salt, sugar and fats in food
• Reading the label
• Healthy eating on a budget
• Obesity and its management
• Child nutrition and weaning
• Nutrition in pregnancy
• Food tasting sessions